Due to the change in eating and sleeping pattern, managing hypertension during Ramadan can be challenging. Here, we answer your FAQs regarding fasting and managing blood pressure.
While not obligatory, many Muslims mums may choose to fast while breastfeeding. We cover everything you need to know from frequently asked questions to useful tips for fasting while breastfeeding this Ramadan.
Many Muslims look forward to the month of Ramadan. However, many also experience ‘fasting headaches’ during this time. Learn more about its symptoms, causes and how you can beat it this Ramadan.
Known by Muslims as the holiest month of the year, Ramadan is a month of prayer, introspection and most significantly, fasting. Here are 15 tips for a healthy and safe Ramadan fasting this year for your body and mind.
Menu makanan untuk sahur amat penting untuk semua umat Islam yang berpuasa, terutama sekali golongan warga emas. Ketahui 15 jenis makanan yang bagus untuk warga emas makan pada waktu sahur.
Come Ramadan, energy levels may seem low and activities more sedentary than normal. Read on for tips on staying active and healthy this fasting period.
Wondering how you can practice self-care while caregiving and make the most out of Ramadan this year? Homage has put together a guide on how you can take full advantage of the holy month.
After a day of fasting and caregiving, the time to break fast is long-awaited. Here are a few tips that may help the family caregiver have better iftars this Ramadan.
Is fasting during pregnancy safe? What is the Islamic view on fasting during pregnancy? Here are some tips for pregnant women to fast safely during Ramadan.
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