Sugary drinks like teh ais completes an everyday meal living in Malaysia but is it healthy? Let’s find out how much sugar goes into your favourite local drinks here in this article!
Dah bersedia untuk memulakan tahun baru dengan berat badan idaman dan juga mengenalpasti diet yang mungkin sesuai dengan anda? Jom ketahui lebih lanjut dengan membaca artikel ini.
Pineapple cookies, nian gao, and kuih kapit are staples during Chinese New Year but do you know the nutritional content? Let’s uncover the nutrient facts about Malaysian's favourite CNY snacks with us here!
Ini adalah senarai makanan yang anda boleh makan jika anda mempunyai masalah darah tinggi. Tak payah lagi pening fikir nak makan apa.
Tis’ the season to be feasting. Holiday-proof your diabetes journey with 15 life-changing lifestyle and diet tips, without giving up on your favourite holiday treats.
Elderly people and those living with dysphagia may be recommended to follow a soft diet. Here are 10 easy-to-swallow recipes for those with swallowing difficulties or dysphagia.
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