Mental health is all in the mind, or is it? Debunk 15 myths with facts about seniors’ mental health issues, and learn how we can collectively address the stigma in our society for a better Malaysia.
Malaysia is experiencing pandemic fatigue as we move from pandemic to endemic. We explore its causes and long-term effects and suggest 20 ways to care for your mental health.
Communicating with a person with dementia can prove challenging for family and friends. Find out what not to say and learn 5 useful tips for managing a conversation with them.
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